Ayurveda Coaching and Consultation

Ayurveda Coaching & Consultation

Begin your holistic wellness journey with our personalized Ayurveda consultation. In this comprehensive 90-minute session ($169), you'll explore your unique mind-body constitution, known as your dosha (Vata, Pitta, Kapha), identify areas of imbalance, and discuss your specific wellness goals. You'll receive detailed recommendations tailored to your individual needs, including lifestyle adjustments, dietary guidance, herbal supplementation, self-care rituals, and mindfulness practices designed to promote long-term balance, vitality, and harmony in your life.

Continue your transformative path with ongoing Ayurveda Coaching sessions. Each 60-minute session ($99) provides ongoing personalized guidance, deeper exploration into your health patterns, and practical strategies to integrate Ayurvedic wisdom into your daily routines. Your coaching sessions will support you in achieving sustainable wellness goals, offer accountability, and empower you with tools to maintain balance, reduce stress, improve digestion, enhance your energy, and cultivate lasting wellbeing.