Soundbath

CLICK HERE TO BOOK ON MINDBODY

5, 10 and 20 class packs available for purchase on Mindbody. 

Immerse yourself in a transformative journey of sound and relaxation with our Soundbath Healing Sessions at The Healing Studio. This deeply immersive experience utilizes a variety of sound instruments to create an environment that promotes profound relaxation, emotional release, and holistic healing. Our sessions are designed to help you unplug from external stimuli and connect with your inner self, offering a unique way to rejuvenate your mind and body.

During a sound bath, you will lie down comfortably on our studio-provided Walden mat; cover yourself with a comfy blanket and a lavender eye mask, as the session begins with guided breathwork to help focus and calm the mind. As you settle into a relaxed state, a sequence of soothing sounds from instruments such as crystal singing bowls, Tibetan bowls, gongs, and chimes will envelop you. These sounds are not structured like traditional music; instead, they are designed to promote a meditative state and deep relaxation by slowing brain waves from a more active state to a more relaxed, dream-like state. 

The therapeutic vibrations produced during the session can help reduce stress, alleviate anxiety, improve sleep, and even promote physical healing. Participants often report feelings of being wrapped in a cocoon of sound, experiencing a release of tension and a sense of inner peace. This sound-induced state allows for emotional and energetic blockages to be cleared, fostering a sense of well-being and expanded awareness​. 

Sound baths are suitable for most everyone, regardless of age or physical condition.  Whether you are new to meditation or an experienced practitioner, a sound bath offers a gentle yet powerful way to explore self-discovery and self-healing. Join us at The Healing Studio to experience the serene and restorative benefits of sound therapy. Dress comfortably, bring a blanket or an eye pillow if you wish, and allow yourself to be enveloped by the harmonious vibrations that will guide you to a state of deep relaxation and rejuvenation.

We offer Soundbath in 60 minutes and 30 minutes, as well as private sound-healing. 

60 minutes Soundbath

Monday/Tuesday/Thursday: 6:00 pm-7:00pm

Every Other Sunday 5:00 pm-6:00 pm

The last Saturday of the month: 6:00 pm-7:00pm

Harmonious Healing 

Wednesday/Friday: 12:00-1:00 pm

Private Soundhealing sessions by appointment only.